Japanese Hot Stone evolves from ancient hot spring traditions to introduce  therapeutic value into the therapy environment.  Japanese Hot Stone massage is based upon Anma, the oldest  form of East Asian massage.  Anma is roted in ancient Nepal, Tibet, and western China, where it developed over 7000 years ago.  Anma entered Japan along with traditional mediciine, such as acupuncture, and herbal medicine, over 1300 years ago.

Anma is kneading, rotation and vibration-based massage. 

Japanese Hot Stone massage relieves stress caused by moderen lifestyles and occupations.

Hot stone massage can be gentle and calm to relieve stress, or deep and penetrating to reduce significant back, neck aand shoulder tension.

It is suited for any type of spa or private practice environment.

Anma techniques will be used:

Light stroking technque:  performed by slidiing over the body surface with either up and down or circular motions.

Kneading technnique: the primary anma technique.  Usually applied by engaging the underlying tissue in a rotatiing or kneading movement to effectively reduce muscle tension.

Vibration technique:  used to dsperse the intensity of pressure when treating a sensitive region.  Vigorous shaking also helps move toxins into the blood or lymphatic system.

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